Sitawa Ignited

Our socially distanced team meeting set up just before everything went virtual - March 2020Good morning, beautiful people—and happy new week to you,This morning, a throwback photo popped up in my photo app,...

Loving these 'slow days' full of simple meals, loads of reading, writing and morning walks (Jan 2025)Good morning beautiful people,Hope you are enjoying 2025...and keeping warm because these minus weather is on another...

My poster and I are ready for PASSHE Summit 2024Good afternoon beautiful people,I have had a marathon week since last Tuesday when I did the full day Youth Mental Health First Aider training....

This graduation regalia has been hanging near my exit for the last couple of days as a reminder of God’s goodness and mercy - April 2024Hi beautiful people,The countdown is officially over - I...

Breaking down my poster on ‘The Impact of Pregnancy Specific Drug Laws on Utilization of Prenatal Care and Access to Treatment by Women with Substance Use Disorder' at Made in Millersville 2024 - Photo...

My Spring 2024 textbooks and independent study readingGood evening beautiful people, I just got tickets to Our American Family, a documentary that follows a family of five as they navigate recovery and ‘generational addiction’.  As...

Hello Spring Semester -  The Hub, January 2024Good morning beautiful people - and Happy February to you all.Over the past couple of months, I have been sharing my PhD Application journey, and my Post Graduation...

 In The Penthouse (my apartment), getting ready for my first event of the year...and loving the fact that wide bottoms are reclaiming their spot in my closet - Lancaster,  January 2024Happy New Year...